WORKSHOPS

It is important to Favored that parents are equipped with the necessary skills to foster healthy lifestyles for themselves and their families. This encompasses areas of their personal and professional lives. Our aim is to break generational traumas and help to build healthier communities through our Postpartum Mood & Anxiety Disorder (PMAD) workshops. Strategies include managing stress, appreciating themselves, how to express their needs, and developing coping skills.

 Participants will learn methods of recovery, self-management skills and strategies for dealing with Perinatal or Postpartum Mood and Anxiety Disorders (PMAD)